Purify
&
Rejuvenate
LOCATION RETREAT Outline calendar of events your hostess the diet PHOTO GALLERYbook workshop
Total Wellbeing Lifestyle Retreat
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Welcome
This Total Wellbeing Lyfestyle Retreat, amids Florida's Gold Coast shores, offers an ocean Week-end, a stress- relieving and health-oriented getaway within a luxury resort. Inspired by today's need for restorative vacations, this package teaches the basics of eating sensibly and practical relaxation techniques. The program is structured to address the mental, physical and emotional aspects of each person, with the ultimate goal of having each guest learn about the body and mind and how the two work together.. Some activities include attending classes that teach proper food combinations, how to detoxify physically and emotionally, relaxation techniques that help relieve stress, prepare healthy foods, diet maintenance, the mind-body connection, lectures on health and nutrition. The goal behind the program is to teach self care and how to make better choices for healthier mind, body and spirit. Cooking demonstrations, morning walks on the beach, stress free exercises, three natural vegetarian meals per day with the choice of juice therapy, meditations, visualizations, music, positive thinking, breathing, self-expression, body movement, sharing circles, and the opportunity to relax at the resort and spa amenities. This program involves traditional methods of eliminating accumulated impurities from the body due to bad diet, stress and other factors. The stay of two nights and three days will ensure you benefit from the diet and the lyfestyle changes exercises and lectures. This package includes accommodations, three natural meals per day, lectures and all classes [CLICK HERE FOR MORE INFORMATION] For more detail Contact:
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