Introduction

During the Saturday and Sunday Retreat, we will explore the different
tools available to us in this modern day. Using techniques from
various authors, we will be exposed to a variety of elements that
comprise our well being.
There are varied and very effective techniques formulated exactly
for someone like us - methods that practiced regularly, stop us
from accumulating tension and let us shake off whatever stress
we may have collected in the course of the day. In this retreat,
we also bring awareness into our daily life, and find how to be
present. They are perfect for fast-lane living.
The several dance and movement meditations, will act as an energetic
shower, softly shaking you free of your day and leaving you refreshed
and mellow.
During the retreat, we will be exploring the child inside each
one of us, and getting in touch with the innocence, the creativity,
the playfulness and the joy of being in the moment.
We urge to experience this retreat, just play, not to be serious,
not to make efforts or discipline yourself, but play and enjoy
and bring something new and fresh into your life.
Early one morning before sunrise a fisherman arrived at a river.
On the bank he stumbled against something and found it to be a
small sack of stones. He picked up the sack and putting his net
aside, sat and await the sunrise. He was waiting for dawn to brake
in order to start his days work. Lazily he picked a stone out
of the bag and threw it into the quite river. Then he cast another
stone, and then another. In the silence of the early morning he
liked the splashing sound so he kept tossing the stones in the
water one by one.
Slowly the sun rose and it became light. By that time he had
thrown all the stones away except one. The last stone lay in his
palm. His heart almost failed him; he was breathless when he saw
by the daylight what he held in his hand. It was a diamond! He
had thrown a whole sack of them away. This was the last piece
in his hand. He shouted. He cried. He had accidentally stumbled
upon so much wealth that his life would have been enriched many
times over. But in the darkness, unknowingly, he had thrown it
all away.
In a way that fisherman was fortunate. Still one diamond was
left and the light had dawned before he had thrown the last diamond
too.
The events that are about to come are a revelation of the art
of living. There will be a stairway for descending deep into life.
Up to now, everything has been done to hide, to suppress, to forget
rather than to understand, rather to explore...

For more detail Contact:
Silvia Penna at: (954) 684-3979
E-Mail us at: info@MeditationJourney.com
Request More info by clicking
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Book Workshop Online by clicking
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