Purify & Rejuvenate

Rejuvenate

Total Wellbeing Lifestyle Retreat

Introduction

During the Saturday and Sunday Retreat, we will explore the different tools available to us in this modern day. Using techniques from various authors, we will be exposed to a variety of elements that comprise our well being.

There are varied and very effective techniques formulated exactly for someone like us - methods that practiced regularly, stop us from accumulating tension and let us shake off whatever stress we may have collected in the course of the day. In this retreat, we also bring awareness into our daily life, and find how to be present. They are perfect for fast-lane living.

The several dance and movement meditations, will act as an energetic shower, softly shaking you free of your day and leaving you refreshed and mellow.

During the retreat, we will be exploring the child inside each one of us, and getting in touch with the innocence, the creativity, the playfulness and the joy of being in the moment.

We urge to experience this retreat, just play, not to be serious, not to make efforts or discipline yourself, but play and enjoy and bring something new and fresh into your life.

Early one morning before sunrise a fisherman arrived at a river. On the bank he stumbled against something and found it to be a small sack of stones. He picked up the sack and putting his net aside, sat and await the sunrise. He was waiting for dawn to brake in order to start his days work. Lazily he picked a stone out of the bag and threw it into the quite river. Then he cast another stone, and then another. In the silence of the early morning he liked the splashing sound so he kept tossing the stones in the water one by one.

Slowly the sun rose and it became light. By that time he had thrown all the stones away except one. The last stone lay in his palm. His heart almost failed him; he was breathless when he saw by the daylight what he held in his hand. It was a diamond! He had thrown a whole sack of them away. This was the last piece in his hand. He shouted. He cried. He had accidentally stumbled upon so much wealth that his life would have been enriched many times over. But in the darkness, unknowingly, he had thrown it all away.

In a way that fisherman was fortunate. Still one diamond was left and the light had dawned before he had thrown the last diamond too.

The events that are about to come are a revelation of the art of living. There will be a stairway for descending deep into life. Up to now, everything has been done to hide, to suppress, to forget rather than to understand, rather to explore...

For more detail Contact:
Silvia Penna at: (954) 684-3979
E-Mail us at: info@MeditationJourney.com
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