Meditation Workshops

   

The Diet

During the course we will be serving organic vegetarian meals & juices.
Here is a sample menu of what you may expect during the workshop.

Breakfast
> Fresh Vegetable Juices of Carrots, Apples, Celery, Ginger Root, Lemon.
> Fresh Cut pieces of papaya, peaches and other ripe fruits.

Fruit smoothies charged with super foods and nutrients.

Morning Break
> Blended fresh smoothies with seasonal fruits.
>Sprouted Grain Breads with almond butters.

Lunch
> Vegetable Soups
> Spinach Pies
> Vegetable Quiches
> Salads, Breads
> Sprouted grain Pastas

Afternoon Break
> Variety of teas served with diversity of nuts and seeds
> Raw cacao chocolate bars
> Sprouted Grain Breads with seed Pates
> Avocados
> Seed Spreads

Dinner
> Vegetable Soups
> Spinach Pies
> Vegetable Quiches
> Salads, Breads
> Sprouted grain Pastas

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Meditation Workshops, Retreats & Seminars, Pompano Beach, South Florida

Serving Broward County, West Palm Beach and Miami for the following cities:

Cooper City, Coral Springs, Coconut Creek, Dania, Davie, Deerfield Beach, Fort Lauderdale, Hallandale, Hillsboro Beach, Hollywood, Lauderdale By The Sea Lauderdale Lakes, Lauderhill, Lazy Lake, Lighthouse Point, Margate, Miramar North Lauderdale, Oakland Park, Pembroke Pines, Plantation, Pompano Beach, Sea Ranch Lakes, South West Ranches, Sunrise, Tamarac, Weston, Wilton Manors,